a visit to my cranio-sacral therapist

just back from cranio-sacral therapy

lying on the table on my back
nina puts one hand under the small of my back
the other under my neck

releasing
surrendering to gravity
breathing space into the tight places
i nearly fall asleep
images come unbidden
no effort

C2 and T7 have a dialog
a competition to see who can open up the most
in all directions

i feel really good