what is the relationship of your feet to the earth?
this is one of the most important connections you can make, in my opinion and in my experience.
walking, standing, sitting, lying, bring your attention to the soles of your feet and their energy.
the more attention you give, the more you notice.
love your feet! ask them what they want. they are amazing and often ignored body parts with a lot to say.
Monday, December 8, 2008
feet and earth
Labels:
conscious movement,
wisdom
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Nice post. Making peace with all parts - even literal parts - is important!
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