favorite modalities

referring to the long list of healing/energy/growth modalities listed in the previous post, i thought i'd list those that have made the most difference in my life.

some have become part of my lifestyle: yoga, meditation, acupuncture, journaling, food awareness, and dreamwork.

others have been tremendously helpful given situations peculiar to my life: waking the tiger for PTSD and NUCCA for scoliosis.

two are just fascinating--i have read books and learned a lot, and i would love to plunge into the depths--probably will when the stars are aligned right: Enneagram and LifePrints.

and then there's NLP. i've completed practitioner training and will soon start my master practitioner training. NLP has a huge body of work and is very practical. that makes it worthy of study.

not that there's anything wrong with the modalities i didn't mention here... these are just those i have resonated with the most. i feel grateful for all the experience.